Tahini Whole Sesame Organic 500gr

WHOLE SESAME tahini ...... nutritious & fastingThis is a particularly exquisite nutritional choice, which although it may cost a little more in calories, it is perhaps one of the most beneficial foods for our good health. Tahini is a completely natural product, derived from exceptionally selected sesame seeds. These seeds then undergo a process of hulling, drying, and then are ground into a paste, creating a fatty cream, known to all of us as tahini. Its name comes from the Turkish language, where literally means 'sesame paste'. Precious ingredients It is a nutritional treasure as tahini contains a multitude of nutritional ingredients, precious for human health. More specifically, it is rich in proteins, vitamins (E, B1, B2, niacin, etc.), amino acids, and carbohydrates. Rarely does a single food manage to combine all these ingredients, which are essential for the proper functioning of the body and for this reason, many consider tahini to be a superfood. Where it benefits? Tahini is rich in calcium, thus combating osteoporosis, potassium and zinc to strengthen the immune system, manganese and selenium with intense antioxidant action as they combat free radicals, copper to support joints, iron for toning the body and combating anemia, amino acids that contribute to the good functioning of the kidneys and liver, as well as phosphorus and magnesium that effectively combat headaches or chronic migraines. The carbohydrates it contains, regulate the gastrointestinal system, its Omega-6 fats reduce cholesterol, and the vitamin E it contains, protects the body from aging. Also, in studies that have been conducted, it was found that tahini has anticarcinogenic action while it may act as an inhibitor in Alzheimer's, heart disease, cataracts, and diabetes.