Psyllium BIO 150gr

The psyllium is the dust of the dried seeds of Plantago plant. It is an excellent source of dietary fiber and can absorb 8 to 14 times its volume in water. In this way, it creates a gel-like mass that facilitates the passage of feces through the intestine. At the same time, psyllium is food for the beneficial microorganisms that live in our intestines (probiotics).

It increases the feeling of fullness and reduces appetite, making it particularly effective in weight loss. It can be used by individuals with chronic irritable bowel syndrome.

Usage: 1-3 teaspoons daily in water, juice, or herbal drink until the condition of the intestine improves, and then reduce or discontinue.

Organic Product

Country: INDIA

Nutritional information per 100g:

Energy: 798kj/190kcal - Fat: 0.6g of which saturates: 0.1g - Carbohydrates: 1.7g of which sugars: 0.2g - Fiber: 8.5g - Protein: 1.9g - Salt: 0.006g