Greek Organic Black Eyed Beans 400g

Greek organic black eyed beans 400g.

This is a semi-runner bean with round black eye lobes. It can be grown even dry.

Black eyed beans, like other legumes, can be a main meal in our diet combined with various vegetables and grains. They are a food rich in plant proteins, as well as a good source of carbohydrates. They also contain vitamins A, B, and C, as well as being a source of calcium, iron, potassium, and sodium. According to the trends of healthy eating and the principles of the Mediterranean diet, black eyed beans are an excellent choice.